OK, so I am finally feeling better. Not totally whole but better.
I pretty much stuck to the diet today. I will begin exercising again tomorrow.
Breakfast
English muffin
turkey
cheese
lunch
we ate at HuHot
I had the pad thai and was too tired to fetch more than one serving.
Supper
beef with peppers mushrooms, tomatoes, onions and a small amount of cheese
P90x cole slaw
Just as a side note, that cole slaw is AWESOME! I substituted fresh ginger for the jicama, not that they are the same but it tasted great. Hubs requested a leeetle less ginger next time and I probably agree but it was good.
Sunday, August 16, 2009
Monday, August 10, 2009
Day 8
Still sick. Didn't work. Didn't exercise. Didn't stick to the diet.
Interestingly, after eating mushroom soup for lunch and a boxed mix of scalloped potatoes for supper, I felt awful. Overfull. Heavy. Nauseous.
It tasted awesome but I hated what it did to my body. I had no idea what price I was paying for the food I was eating every day.
I only ate the p90x diet for less than a week but I can already tell that way of eating is a much, much better way of living. The food tastes good, not awesome like those scalloped potatoes, but don't leave me with that sick feeling.
Hubs, the know-it-all, said he was going to tell me to stick to the diet, sick or not, but held back. I learn much better on my own.
Interestingly, after eating mushroom soup for lunch and a boxed mix of scalloped potatoes for supper, I felt awful. Overfull. Heavy. Nauseous.
It tasted awesome but I hated what it did to my body. I had no idea what price I was paying for the food I was eating every day.
I only ate the p90x diet for less than a week but I can already tell that way of eating is a much, much better way of living. The food tastes good, not awesome like those scalloped potatoes, but don't leave me with that sick feeling.
Hubs, the know-it-all, said he was going to tell me to stick to the diet, sick or not, but held back. I learn much better on my own.
Sunday, August 9, 2009
Day 7
Sick agin. Correction. Sicker.
Eating naughty things like toast and grape juice. Not moving much except to go from bed to couch.
Eating naughty things like toast and grape juice. Not moving much except to go from bed to couch.
Saturday, August 8, 2009
Friday, August 7, 2009
Boxers
So far, five days into this exercise program, hubs has ripped and destroyed two pairs of boxers. This is going to get expensive.
Day 5
I forgot and ate one small cookie. But I bought it at a lemonade stand sold by two little kids raising money to help another little boy that has cancer! Come on!
Other than that, I stuck to the diet and exercised. I was thinking maybe, after last night, I was just chickening out. But I had no problems with tonight's workout.
For some reason, yoga just pisses me off.
Other than that, I stuck to the diet and exercised. I was thinking maybe, after last night, I was just chickening out. But I had no problems with tonight's workout.
For some reason, yoga just pisses me off.
Day 4
I hate yoga. Almost quit 10 minutes in. Then, a little over halfway I nearly vomited and really did quit.
It wasn't so much physical exersion as it was:
1. I am a vomiter
2. That damn powerbar I ate too close before the workout
It wasn't so much physical exersion as it was:
1. I am a vomiter
2. That damn powerbar I ate too close before the workout
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